Personal Health Assessment

There be six holdings of health and health: somatogenetic Wellness, ablaze Wellness, smart Wellness, Spiritual Wellness, Interpersonal and Social Wellness, and environmental or Planetary Wellness. Each demission contributes to the overall wellness of either forgiving being. Individuals possess strengths and weaknesses of these dimensions. Throughout this paper I willing address which dimensions are my strengths and how they affect my overall health. I go through that Emotional, rational and Social Wellness are the three dimensions of heathland that are my strongest. I take that the qualities associated with stirred up wellness help account my personal wellness life historystyle. These qualities include optimism, trust, self-esteem, self-acceptance, self-confidence, self-command and satisfying relationships. Maintaining emotional wellness requires the ?monitoring and exploring of your thoughts and lookings, let oning obstacles to emotional well-being, and purpose s olutions to emotional problems? (Insel & group A; Roth, 2008). Personally, I feel that I possess the qualities of emotional wellness and I feel that I have a ingenuous understanding on how my emotions apparent and evolve. I have effectuate that through my difficult life experiences I have learned to cope with my emotions in a positive manner. I suppose that my emotional wellness is exhibit by my overall cherish and acceptance of my personal feelings. Intellectual wellness is another dimension of health that I feel is a personal strength. The aspects of dexterous health include the receptivity to new ideas, a subject to question and think critically, the indigence to master new skills, as well as a sense of humor, creativity, and curiosity. I believe that I have an expeditious mind and the ability to learn, evaluate and store the useful training relating to intellectual health. I am comfortable with my minds ability to identify problems and find solutions. I believe that my intellectual wellness involves womb-to-! tomb learning through both(prenominal) my formal education as... If you want to suffer a rich essay, order it on our website: OrderCustomPaper.com

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